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	<title> &#187; zen practices</title>
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		<title>The Zen of Simplicity: Focus on What Matters</title>
		<link>http://green-zen.com/2009/01/the-zen-of-simplicity-focus-on-what-matters/</link>
		<comments>http://green-zen.com/2009/01/the-zen-of-simplicity-focus-on-what-matters/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 18:38:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[zen practices]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=120</guid>
		<description><![CDATA[by Dona Hastie
It is not all that hard to live the simple life and nearly everyone senses just what it could be. Our craving to drug ourselves comes from this sensing of the simple life, however it is not necessary to use artificial means to achieve a peaceful existence. The popularity of Oriental thinking, like [...]]]></description>
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		<title>7 Ways to Achieve Zen in the Office</title>
		<link>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/</link>
		<comments>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 19:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen office]]></category>
		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[zen workplace]]></category>

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Living a Zen Lifestyle includes achieving it in the workplace as well.  This may be easier said than done, but this article may help you get on the path to success in the workplace.  Achieving zen at the office has more to do with living up to your bosses&#8217; expectations.  Everyone is [...]]]></description>
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		<title>Zen Practice: Learning to Befriend Ourselves</title>
		<link>http://green-zen.com/2008/09/zen-practice-learning-to-befriend-ourselves/</link>
		<comments>http://green-zen.com/2008/09/zen-practice-learning-to-befriend-ourselves/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:48:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Zazen]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[budhism]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[Zen Yoga]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=28</guid>
		<description><![CDATA[Buddha’s says: &#8220;Who loves oneself will never harm another.&#8221; I don’t know if this is true or not, but in Buddhism, the challenge is to find out for yourself.  What exactly does it mean to love ourselves.  I decided that it was finally time for me to find out what that really means.
Easier [...]]]></description>
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