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	<title> &#187; Mindfulness</title>
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		<title>7 Ways to Achieve Zen in the Office</title>
		<link>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/</link>
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		<pubDate>Tue, 16 Sep 2008 19:58:29 +0000</pubDate>
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				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen office]]></category>
		<category><![CDATA[zen practices]]></category>
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		<description><![CDATA[Living a Zen Lifestyle includes achieving it in the workplace as well. This may be easier said than done, but this article may help you get on the path to success in the workplace. Achieving zen at the office has more to do with living up to your bosses&#8217; expectations. Everyone is an induvidual, valuing [...]]]></description>
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		<title>The Early Bird Gets the Worm&#8211;Become an Early Riser</title>
		<link>http://green-zen.com/2008/09/the-early-bird-gets-the-worm-become-an-early-riser/</link>
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		<pubDate>Wed, 10 Sep 2008 18:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Early Riser Practices]]></category>
		<category><![CDATA[Happiness]]></category>

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		<description><![CDATA[I think it&#8217;s safe to say everyone is not a morning person. I would almost bet that more than half of society dreads that morning wakeup call or alarm. Studies have shown that many people are more creative in the nocturnal hours, like bats. Bats sleep all day and fly around all night looking for [...]]]></description>
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