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	<title> &#187; Zen</title>
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		<title>Zen Meditation Technique</title>
		<link>http://green-zen.com/2011/03/zen-meditation-technique/</link>
		<comments>http://green-zen.com/2011/03/zen-meditation-technique/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 16:11:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zazen]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=235</guid>
		<description><![CDATA[Here is a simple video to explain a basic Zen meditation technique. While posture and breath are keys to this technique, remember that the most important thing in Zen meditation is to become aware of your thoughts without stopping to judge them or react to them. Rather, you let them pass through your head like [...]]]></description>
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		<title>Zen Meditation</title>
		<link>http://green-zen.com/2011/01/zen-meditation/</link>
		<comments>http://green-zen.com/2011/01/zen-meditation/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 04:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[zen koan]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=217</guid>
		<description><![CDATA[Meditation does not have to be elusive. Although Zen Buddhists practice a particular form of meditation, there are many different forms of meditation&#8230;and the purpose of all of these is the same: to quiet the mind. By quieting the mind, you can begin to notice the world around you in a different way. You are [...]]]></description>
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		<title>Ways to Stay Zen Calm</title>
		<link>http://green-zen.com/2011/01/ways-to-stay-zen-calm/</link>
		<comments>http://green-zen.com/2011/01/ways-to-stay-zen-calm/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 01:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=214</guid>
		<description><![CDATA[Here is a list of sites and other resources that offer tips and strategies for staying zen-calm. We hope even one of these ideas helps you&#8230; Tips to Stay Calm Staying Calm in a Sressful Situation Remember that This Too Shall Pass Stay Calm &#38; Find Inner Peace]]></description>
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		<title>Zen Principles Explained</title>
		<link>http://green-zen.com/2010/12/zen-principles-explained/</link>
		<comments>http://green-zen.com/2010/12/zen-principles-explained/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 02:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen principles]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=194</guid>
		<description><![CDATA[Want to know the basic principles of Zen? Well, it&#8217;s not that easy. There are many lists you can use to define the application of Zen in your life. Here are a few articles that examine different Zen principles. 7 Zen Principles Here is a very clear and concise look at the seven most basic [...]]]></description>
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		<title>7 Ways to Achieve Zen in the Office</title>
		<link>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/</link>
		<comments>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 19:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[zen office]]></category>
		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[zen workplace]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=32</guid>
		<description><![CDATA[Living a Zen Lifestyle includes achieving it in the workplace as well. This may be easier said than done, but this article may help you get on the path to success in the workplace. Achieving zen at the office has more to do with living up to your bosses&#8217; expectations. Everyone is an induvidual, valuing [...]]]></description>
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		<title>Zen Practice: Learning to Befriend Ourselves</title>
		<link>http://green-zen.com/2008/09/zen-practice-learning-to-befriend-ourselves/</link>
		<comments>http://green-zen.com/2008/09/zen-practice-learning-to-befriend-ourselves/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:48:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Zazen]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[budhism]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[Zen Yoga]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=28</guid>
		<description><![CDATA[Buddha’s says: &#8220;Who loves oneself will never harm another.&#8221; I don’t know if this is true or not, but in Buddhism, the challenge is to find out for yourself. What exactly does it mean to love ourselves. I decided that it was finally time for me to find out what that really means. Easier said [...]]]></description>
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		<title>Why Zen Yoga Can Improve Your Life</title>
		<link>http://green-zen.com/2008/09/why-zen-yoga-can-improve-your-life/</link>
		<comments>http://green-zen.com/2008/09/why-zen-yoga-can-improve-your-life/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 20:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[improve your life]]></category>
		<category><![CDATA[sure illness]]></category>
		<category><![CDATA[Zen Yoga]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=17</guid>
		<description><![CDATA[Zen Yoga is completely different from traditional Indian yoga. Zen yoga poses are part of an Oriental system that combines the practice of asanas with Traditional Chinese and Japanese Medicine. Postures are categorized according to the primary meridian they affect. Meridians are similar to a blood vessel, in that it has an energetic structure that [...]]]></description>
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		<title>Zen and Your Sexual Health</title>
		<link>http://green-zen.com/2008/08/zen-and-your-sexual-health/</link>
		<comments>http://green-zen.com/2008/08/zen-and-your-sexual-health/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 21:19:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[extend life cycle]]></category>
		<category><![CDATA[karma]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=13</guid>
		<description><![CDATA[How many times a year should we make love to our partner to extend our lives and increase out karmic health? Studies show that we should make love to our partners more than 200 times a year, so once or twice a week isn&#8217;t cutting it. Researchers say this much physical stimulation extends our life cycles as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Zen Steps that Lead to Financial Stability</title>
		<link>http://green-zen.com/2008/08/5-zen-steps-that-lead-to-financial-stability/</link>
		<comments>http://green-zen.com/2008/08/5-zen-steps-that-lead-to-financial-stability/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 15:19:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[5 zen tips]]></category>
		<category><![CDATA[hollistic]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=11</guid>
		<description><![CDATA[Financial health is just as important as physical and mental stability. One of the top reason for divorce usually has to do with money &#8211; or should I say the lack of financial stability. “Making both ends meet” seems easier to talk about than to do. To actually achieve it, it’s helpful to know that [...]]]></description>
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