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	<title> &#187; Mindfulness</title>
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		<title>Green From the Inside Out, Being Green and Glamorous Starts with Your Body</title>
		<link>http://green-zen.com/2009/01/green-from-the-inside-out-being-green-and-glamorous-starts-with-your-body/</link>
		<comments>http://green-zen.com/2009/01/green-from-the-inside-out-being-green-and-glamorous-starts-with-your-body/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 19:27:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[glamgranola]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[cleaners]]></category>
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		<guid isPermaLink="false">http://green-zen.com/?p=122</guid>
		<description><![CDATA[by Wendy Roy
The Glam-Granola tag line is “Where Glamour &#38; Wellness Unite” and regarding the latter, I&#8217;m referring to a state of wellness within us, and also around us, in our loved ones and animals, and ultimately for our home, Earth.  Fortunately, you can live your fab life while easily tending to all three [...]]]></description>
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		<title>7 Ways to Achieve Zen in the Office</title>
		<link>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/</link>
		<comments>http://green-zen.com/2008/09/7-ways-to-achieve-zen-in-the-office/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 19:58:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Zen]]></category>
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		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[zen workplace]]></category>

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Living a Zen Lifestyle includes achieving it in the workplace as well.  This may be easier said than done, but this article may help you get on the path to success in the workplace.  Achieving zen at the office has more to do with living up to your bosses&#8217; expectations.  Everyone is [...]]]></description>
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		<title>Zen Practice: Learning to Befriend Ourselves</title>
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		<comments>http://green-zen.com/2008/09/zen-practice-learning-to-befriend-ourselves/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:48:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Zazen]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[budhism]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[zen practices]]></category>
		<category><![CDATA[Zen Yoga]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=28</guid>
		<description><![CDATA[Buddha’s says: &#8220;Who loves oneself will never harm another.&#8221; I don’t know if this is true or not, but in Buddhism, the challenge is to find out for yourself.  What exactly does it mean to love ourselves.  I decided that it was finally time for me to find out what that really means.
Easier [...]]]></description>
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		<title>The Early Bird Gets the Worm&#8211;Become an Early Riser</title>
		<link>http://green-zen.com/2008/09/the-early-bird-gets-the-worm-become-an-early-riser/</link>
		<comments>http://green-zen.com/2008/09/the-early-bird-gets-the-worm-become-an-early-riser/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 18:31:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Early Riser Practices]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://green-zen.com/?p=25</guid>
		<description><![CDATA[I think it&#8217;s safe to say everyone is not a morning person.  I would almost bet that more than half of society dreads that morning wakeup call or alarm.  Studies have shown that many people are more creative in the nocturnal hours, like bats.  Bats sleep all day and fly around all [...]]]></description>
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