Many of us are so busy renovating our homes to conserve energy, driving a new Smart Car, and even composting, but we fall short when it comes to skincare. Most drugstore brands comtain chemicals that may contribute to breast cancer and many other ailments. Your best all natural, green skincare secrets may be hiding in your kitchen cupboard.

1. Avocados – Avocados are not only delicious, but they are considered a good fat to eat. Consider a moisturizing avocado facial mask. Smash up a ripe avocado with some honey and royal jelly. Leave on your face for 20 minutes, then rinse off. Your face will be baby smooth with a natural glow.

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Zen Yoga is completely different from traditional Indian yoga. Zen yoga poses are part of an Oriental system that combines the practice of asanas with Traditional Chinese and Japanese Medicine. Postures are categorized according to the primary meridian they affect. Meridians are similar to a blood vessel, in that it has an energetic structure that corresponds with the human body, but which is instead a channel for energy to circulate.

The alignment of these exercises with specific meridians is what makes zen yoga such a powerful healing exercise. Teachers of this Oriental system emphasize its’ capacity to help treat the basic causes of illness. This article will explore what is meant by that, and provide some illustration on how zen yoga poses can be adapted to an individual’s problems.
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How many times a year should we make love to our partner to extend our lives and increase out karmic health? Studies show that we should make love to our partners more than 200 times a year, so once or twice a week isn’t cutting it. Researchers say this much physical stimulation extends our life cycles as well as increases our karmic balance as we are connected with our partners.

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