Having skin free of dark spots and scars is something we strive for at any time in our lives, not just as we get older. Acne is most common in adolescents but more and more, adults in their late 20’s and 30’s are having the same problem. Today, record numbers of adults are seeking help from dermatologists.

The causes of adult acne are many and include dietary, hormonal and environmental triggers resulting in blemishes and breakouts. Our skin cells are renewing themselves daily, replacing dead cells with new ones. But depending on how often the new cells reproduce, the result can be skin with blemishes and inflammations…or healthy skin.
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by Glam-Granola Author Wendy Roy
Today we take a look at skin care products and practices, keeping a strong eye towards non-toxicity as usual. Less is more; a simple and healthy routine will give you your best skin situation ever.

Evening Skin Care

Cleansing
Pick up a soft face brush (looks like a baby’s hair brush), and a cleanser that doesn’t contain sulfates or loads of chemicals. For now, if you see Sodium/Ammonium Lauryl Sulfate, and/or heaps of ingredients that you don’t recognize, it’s best to move on. If your skin is dry, it will appreciate a cream cleanser. I am currently enjoying Evan Healy’s Blue Lavender Cleansing Milk. If you have very oily skin, you may benefit from a fruit acid exfoliant variety.
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Many of us are so busy renovating our homes to conserve energy, driving a new Smart Car, and even composting, but we fall short when it comes to skincare. Most drugstore brands comtain chemicals that may contribute to breast cancer and many other ailments. Your best all natural, green skincare secrets may be hiding in your kitchen cupboard.

1. Avocados – Avocados are not only delicious, but they are considered a good fat to eat. Consider a moisturizing avocado facial mask. Smash up a ripe avocado with some honey and royal jelly. Leave on your face for 20 minutes, then rinse off. Your face will be baby smooth with a natural glow.

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