Having skin free of dark spots and scars is something we strive for at any time in our lives, not just as we get older. Acne is most common in adolescents but more and more, adults in their late 20’s and 30’s are having the same problem. Today, record numbers of adults are seeking help from dermatologists.

The causes of adult acne are many and include dietary, hormonal and environmental triggers resulting in blemishes and breakouts. Our skin cells are renewing themselves daily, replacing dead cells with new ones. But depending on how often the new cells reproduce, the result can be skin with blemishes and inflammations…or healthy skin.
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by Glam-Granola Author Wendy Roy
Today we take a look at skin care products and practices, keeping a strong eye towards non-toxicity as usual. Less is more; a simple and healthy routine will give you your best skin situation ever.

Evening Skin Care

Cleansing
Pick up a soft face brush (looks like a baby’s hair brush), and a cleanser that doesn’t contain sulfates or loads of chemicals. For now, if you see Sodium/Ammonium Lauryl Sulfate, and/or heaps of ingredients that you don’t recognize, it’s best to move on. If your skin is dry, it will appreciate a cream cleanser. I am currently enjoying Evan Healy’s Blue Lavender Cleansing Milk. If you have very oily skin, you may benefit from a fruit acid exfoliant variety.
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by Glam-Granola Author Wendy Roy
I receive many inquiries regarding my skin… Particularly, how do I keep it looking nearly flawless (thank you!) using an essentially organic regimen.

There are fundamentally three areas to look at when we’re ready to bring out our most radiant skin. There is the lifestyle aspect, the skin care piece (products & practices), and cosmetics. Lifestyle comes first. If you want beautiful skin, take heed of the below five basic tips before all else.
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by Wendy Roy
We Glam-Granolas are a stylish people. Period. Yet there are three varieties, or styles, that are apparent among us so we must honor each group. They are, Feminine, Clean, and Sophisticate.

Though overall we are probably one of the above, many of us are a mix with respect to different areas of life. (For instance, I tend to be Feminine-Sophisticate in dress, but very much Clean-Sophisticate in home décor.)

To find out where you fit in best, enjoy the coming quizzes. The first focus is fashion. Take the short quiz below; your predominant style may surprise you!

Most days we’ll find you in
a. Kitten heels and pearls
b. A fitted sweater and name-brand jeans
c. A dramatic ensemble

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by Wendy Roy
The Glam-Granola tag line is “Where Glamour & Wellness Unite” and regarding the latter, I’m referring to a state of wellness within us, and also around us, in our loved ones and animals, and ultimately for our home, Earth. Fortunately, you can live your fab life while easily tending to all three areas, including contributing to the current green “campaign.” Here’s how:

Am I polluting my body?

The main question that Glam-Granolas ask themselves each day before eating, cleaning house, or purchasing food or beauty products is, “Is this toxic to me?” If you are polluting your body, you are most likely polluting the planet as well, and vice versa. This is a useful rule of thumb to keep in mind when out shopping, or just living day to day. For now, let’s take a quick look at four basic areas.
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